There are several benefits, which even include some that are considered to be life-saving. When temperatures rose to more than 100 degrees on many days in July in the year 2012, in excess of 18 persons died inside their apartments in Chicago, because they did not have air conditioning. Several electricity shorts prevented the operation of units, resulting in heat-related illnesses, which paramedics and hospitals were unable to handle.
When the temperatures rises for a sustained period in recent years, many large cities have encouraged their elderly and homeless citizens to seek shelter in air-conditioned facilities. The human body does not have the capability to resist oppressive temperatures on a consistent basis, and this is further aggravated when health issues are present.
The ability to control comfort is important both in a private residence, when comfort is key to a good night’s rest, and in office settings where it leads to an efficient work environment. It is noted that cooler temperatures in businesses and office buildings, leads to increased efficiency, while lethargy and inefficiency is the result of a work environment where heat is existent.
Overheating and possible damage by humidity are situations, that it is important to keep units away from. Once the temperature reaches over 85 degrees, computers would stop functioning if there is no air conditioning.
Indeed comfort is one of the main benefits offered, but there are other health benefits that can be gained by the provision of controlled, cooler air. Excessive heat can result in serious health problems, even though sweating allows for the elimination of toxins from the body.
Air conditioners contribute to the lowering of heat, as well as the removal of humidity. By filtering the air, they provide the avenue for better quality breathing, which is of great importance to persons who suffer from respiratory problems such as asthma and allergies.
The air conditioners manufactured today for use in residences, have features which include air-purifying filtration systems, which effectively reduce dust, bacteria, house mites, pollen and fur from pets. These air conditioners would contain the best air conditioner filters for allergies.
Our favorite air conditioner filters for folks suffering from allergies are the Filtrete Allergen Defense Filter, 20-Inch by 25-Inch by 1-Inch, 6-Pack. These filters do a great job cleaning out the dust mites or pet dander that might be flowing around in your home. Allergy sufferers, in particular, recommend these filters for clean indoor air during the summer months.
Between two to eight percent of the population are affected by Seasonal Affective Disorder, which can trigger depression as a result of the excessive heat experienced during summer. Lethargy, boredom and lack of drive can all be due to exposure to heat. The overbearing effect of the heat can be eliminated by air conditioning, in addition to the effect it could have on the psyche.
Stress is the level of tension experienced by persons on a daily basis, and air conditioning can provide a soothing effect for these persons, which is definitely a long-term health benefit. The less stress an individual experiences, the better will be their mental and physical well-being. Stress needs to be absent to allow for complete relaxation, and to be able to de-stress in a cool, comfortable environment at the end of a long day is ideal.
Your night’s sleep can be much more peaceful, as today’s residential air conditioners are much quieter than a table-top or pedestal fan. Additionally, the ability to close your windows helps you to keep any noise pollution to a mere minimum, and keep out any insects that may annoy you and prevent you from sleeping at night. The security of your home is also improved you being able to close windows and doors tightly, especially while you are asleep during the night.